This comprehensive Anger Management session empowers you to identify personal triggers, understand the impact of anger on your relationships, and develop practical strategies to control and channel emotions constructively. Through targeted exercises, you’ll improve communication and conflict resolution skills, ultimately building a personalized anger management plan for lasting growth. Join us to transform how you handle anger—gaining calm, confidence, and control in every aspect of life.
(1 session, 3 hours)
PKR 6000/- For each session
What You Can Expect to Gain from Our Coaching Services
By the end of the training, participants will:
⦁ Face-to-face, presenter-taught workshop, Online workshop via the platform Zoom
By the end of the training, participants will:
⦁ Recognize personal triggers and underlying causes of anger.
⦁ Understand the impact of unmanaged anger on personal and professional relationships.
⦁ Develop techniques to control and channel anger constructively.
⦁ Improve communication and emotional regulation skills to handle conflicts calmly.
⦁ Face-to-face, presenter-taught workshop, Online workshop via the platform Zoom
FREE DISCovery call
FREE DISCovery call
Our CBEST trainings are designed to broaden your perspective, unlock new ways of thinking, and empower you to overcome obstacles, creating a clear and personalized roadmap for your journey ahead. No matter the area of your life you wish to enhance, we’re here to ignite your curiosity and deepen your self-awareness. With our expert guidance, you’ll uncover your strengths, clarify your goals, and gain the tools you need to thrive. We’re here to listen, provide meaningful feedback, and offer the resources that support your growth, helping you move forward with confidence and purpose.
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Tel: +(92) 321-3814825
+(92) 331-8297739
Mail: info@cbest.com.pk
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